Amaranth Green / പച്ച ചീര

  • Product Code: Fresh Produce
  • Availability: 1

Amaranth greens contain an unusual amount of manganese and magnesium, as well as plenty of iron and phosphorus. They also contain significant amounts of calcium, zinc, selenium and potassium. They are also noteworthy for Vitamin E and B complex, and a high amount of protein for a leafy green. Oxalic acid content may somewhat inhibit absorption of the zinc and calcium. ..

Tags: Amaranth Green / പച്ച ചീര

Amaranth greens contain an unusual amount of manganese and magnesium, as well as plenty of iron and phosphorus. They also contain significant amounts of calcium, zinc, selenium and potassium. They are also noteworthy for Vitamin E and B complex, and a high amount of protein for a leafy green. Oxalic acid content may somewhat inhibit absorption of the zinc and calcium. 

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