Wheat Atta / ഗോതമ്പ് പൊടി

Wheat flour or atta include carbohydrates and this can have a nice influence on soothing your blood sugar levels. Foods that contain carbohydrates are turned by human body into glucose. It gets into your blood and supplies the cells with sugar. Foods made of flour contain high glycemic index measure so the blood quickly gets the sugars. It is a great part of many diet plans, and fiber can hel..

Tags: Wheat Atta

Wheat flour or atta include carbohydrates and this can have a nice influence on soothing your blood sugar levels. Foods that contain carbohydrates are turned by human body into glucose. It gets into your blood and supplies the cells with sugar. Foods made of flour contain high glycemic index measure so the blood quickly gets the sugars. It is a great part of many diet plans, and fiber can help with reducing your cholesterol levels and helping to fight constipation problems. Dietary fiber in whole wheat atta is over 6 grams. In other words, whole wheat product is a bit healthier

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