Green Gram / ചെറുപയർ

Green grams are loaded with nutritional benefits. Eating green gram gives high protein, low calorie food which is packed with minerals and vitamins. Green gram is beneficial for those who have digestive issues and sensitive stomachs. They are easily digestible and help in reducing the inflammation. Oligosaccharides present in green grams prevent gas and bloating unlike other beans...

Tags: Green Gram

Green grams are loaded with nutritional benefits. Eating green gram gives high protein, low calorie food which is packed with minerals and vitamins. Green gram is beneficial for those who have digestive issues and sensitive stomachs. They are easily digestible and help in reducing the inflammation. Oligosaccharides present in green grams prevent gas and bloating unlike other beans.

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