Gound Nut / നിലക്കടല

Gound Nut is rich in essential nutrients with several health benefits. Ground nuts are high in calories; they contain all the 20 amino acids, the most abundant of them being arginine that stimulates the immune system. Gound Nut are chock-full of important nutrients, antioxidants, and fatty acids. These promote heart health by regulating cholesterol levels. They also aid diabetes treatment. Th..

Tags: Gound Nut

Gound Nut is rich in essential nutrients with several health benefits. Ground nuts are high in calories; they contain all the 20 amino acids, the most abundant of them being arginine that stimulates the immune system. Gound Nut are chock-full of important nutrients, antioxidants, and fatty acids. These promote heart health by regulating cholesterol levels. They also aid diabetes treatment. The antioxidants in peanuts may also help cut down cancer risk.

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