Cadamom / ഏലക്കായ

India is the land of spices. One of the spices that are known for its distinct aroma and taste is the cardamom. Cardamom gives a magical transformation to your dish with its aroma and flavor. There are many health benefits of cardamom that not many are aware of. One of the main health benefits of cardamom is that it plays a vital role in regulating your blood pressure. Elaichi is rich in anti..

Tags: Cadamom

India is the land of spices. One of the spices that are known for its distinct aroma and taste is the cardamom. Cardamom gives a magical transformation to your dish with its aroma and flavor. There are many health benefits of cardamom that not many are aware of. One of the main health benefits of cardamom is that it plays a vital role in regulating your blood pressure. Elaichi is rich in antioxidants. It is also naturally blessed with a diuretic effect, which ensures that it improves your urination frequency by eliminating the waste water accumulated around your vital organs. Eating around 3 grams of cardamom powder per day can help to regulate your blood pressure to a great extent.

Write a review

Please login or register to review