Cucumber Sambar 240gm / വെള്ളരിക്ക

At about 3.6 per cent protein, 4 percent fat, and 2.5 percent carbohydrate, they are what the doctor ordered for those who can't have meat. They are extremely rich in antioxidants and vitamins A, C, and E. They can help prevent macular degeneration in the eyes. The antioxidants in these seeds can keep blood cholesterol under check and decrease the risk of cancer. In fact, the vitamin C fights cold..

Tags: Cucumber Sambar

At about 3.6 per cent protein, 4 percent fat, and 2.5 percent carbohydrate, they are what the doctor ordered for those who can't have meat. They are extremely rich in antioxidants and vitamins A, C, and E. They can help prevent macular degeneration in the eyes. The antioxidants in these seeds can keep blood cholesterol under check and decrease the risk of cancer. In fact, the vitamin C fights cold and flu by boosting immunity. Apart from being a great source of minerals like magnesium, phosphorous and potassium that regulate blood pressure.

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